Your One Stop Wellness Shop in Missoula

MaxWellness Massage

Services

https://footcaregroup.org/perpill/apoteke-sarajevo-viagra-without-a-doctor/35/ internship essay sample https://mdp.berkeley.edu/wp-content/uploads/?online=best-buy-memorial-day-sale-essay werkende stof viagra staph throat infection and amoxil https://journeysmobilevet.com/edimprove/does-celebrex-thin-the-blood/26/ plays music viagra commercial nonprescription prednisone air pollution essay tamil language viagra dance hypnotic viagra ambition essay hook effectiveness of celebrex watch go to site market research mcdonalds https://samponline.org/blacklives/essay-on-indian-stock-market/27/ sophisticated essay brief essay on air pollution here follow url https://hobcawbarony.org/coursework/12-page-argumentative-essay-graphic-organizer/27/ watch and contrast essay topics click here idea of a university essay article on books https://greenechamber.org/blog/haccp-coordinator-cover-letter/74/ social studies research paper topics levitra elysian evolving thesis best essays for law school Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness. We practice a variety of massage techniques depending on your needs. These include Deep Tissue Massage, Swedish Massage, PNF Stretching, Sports Massage, Rock Tape and more.

Deep Tissue Massage

The main focus of deep tissue massage is relax tight muscles and break up adhesions between connective tissues. While other forms of massage can help relax muscles just under the skin, deep tissue massage can also effect even deeper muscles… often found below other muscles, or behind organs. It can also be used to treat certain musculosceletal disorders.

Swedish Massage

Swedish massage therapy is what most people think about massage. One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Before and during your Swedish massage session, communication is encouraged with your professional massage therapist so that your massage is customized to your specific needs.

Sports Massage

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Sports massage therapy promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares your mind and body for optimal performance.

Rock Tape

When someone is injured, fatigued, sick, or inflamed, the symphony of muscle action that normally takes place with great accuracy often falls out of tune. This can happen all over the body. For instance, research has shown that people who sprain their ankle tend to have altered activity of their hip muscle as a result. RockTape helps bring dormant muscle back to life and help calm down the overactive muscles. It helps your body coordinate movement as if it weren’t hurt, hence allowing it to heal properly.

PNF Stretching

Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. PNF stretching was originally developed as a form of rehabilitation, and to that effect it is very effective.

Contact

Danielle Maxwell LMT#4584

My Location

3213 Brooks St Ste A
Missoula, MT 59801